A 3 month bespoke nutrition and lifestyle programme.
Particularly helpful if you are suffering from any ongoing or underlying health issues or for those people who require a slightly longer period of support.
Five appointments –
- Initial consultation (90 minutes)
- 4x face-to-face or skype follow ups (45 minutes)
What you get –
- Personalised nutritional advice and supplementation plan
- Comprehensive health questionnaire analysis and interpretation
- Food diary analysis
- Full body composition analysis including Weight, BMI, Body Fat %, Fat Mass, Muscle Mass, Total Body Water %, Basal Metabolic Rate, Target Ranges, Bone Mineral Mass, Visceral Fat Indicator, Metabolic Age, Healthy Bone Mass Indicator
- Health goal setting, motivation and support
- Current medication and nutrients interaction evaluation (where applicable)
- Recommendations for functional testing (additional costs if required)
- Email contact if required between appointments
Package price including everything above: 5490sek