3 Month Reboot Programme

A 3 month bespoke nutrition and lifestyle programme.

Particularly helpful if you are suffering from any ongoing or underlying health issues or for those people who require a slightly longer period of support.

Five appointments –

  • Initial consultation (90 minutes)
  • 4x face-to-face or skype follow ups (45 minutes)

What you get –

  • Personalised nutritional advice and supplementation plan
  • Comprehensive health questionnaire analysis and interpretation
  • Food diary analysis
  • Full body composition analysis including Weight, BMI, Body Fat %, Fat Mass, Muscle Mass, Total Body Water %, Basal Metabolic Rate, Target Ranges, Bone Mineral Mass, Visceral Fat Indicator,¬†Metabolic Age, Healthy Bone Mass Indicator
  • Health goal setting, motivation and support
  • Current medication and nutrients interaction evaluation (where applicable)
  • Recommendations for functional testing (additional costs if required)
  • Email contact if required between appointments

Cost

Package price including everything above: 5490sek