3 Month Renew Programme

A 3 month (3 appointment) bespoke nutrition and lifestyle programme. This programme is to get you kick-started onto the road of optimal health.

Three appointments –

  • Initial consultation and health screening (105 minutes)
  • First follow up either face-to-face or via Skype (45 minutes)
  • Final face-to-face follow up (45 minutes)

What you get –

  • Personalised nutritional advice and supplementation plan
  • Comprehensive health questionnaire analysis and interpretation
  • Food diary analysis
  • Full body composition analysis including Weight, BMI, Body Fat %, Fat Mass, Muscle Mass, Total Body Water %, Basal Metabolic Rate, Target Ranges, Bone Mineral Mass, Visceral Fat Indicator, Metabolic Age, Healthy Bone Mass Indicator
  • Health goal setting, motivation and support
  • Current medication and nutrients interaction evaluation (where applicable)
  • Recommendations for functional testing (additional costs, if required)
  • Email contact if required between appointments


Package price including everything above: 4230sek

Did you know that nutritional consultations (‘kostrådgivning’ ) can be claimed back under your friskvårdsbidrag allowance?