An 8 week bespoke nutrition and lifestyle programme. This programme is to get you kick-started onto the road of optimal health.
Three appointments –
- Initial consultation and health screening (105 minutes)
- First follow up either face-to-face or via Skype (45 minutes)
- Final face-to-face follow up (45 minutes)
What you get –
- Personalised nutritional advice and supplementation plan
- Comprehensive health questionnaire analysis and interpretation
- Food diary analysis
- Full body composition analysis including Weight, BMI, Body Fat %, Fat Mass, Muscle Mass, Total Body Water %, Basal Metabolic Rate, Target Ranges, Bone Mineral Mass, Visceral Fat Indicator, Metabolic Age, Healthy Bone Mass Indicator
- Health goal setting, motivation and support
- Current medication and nutrients interaction evaluation (where applicable)
- Recommendations for functional testing (additional costs, if required)
- Email contact if required between appointments
Cost
Package price including everything above: 3780sek