12 Month Revitalise Programme

For the person wanting a full health transformation!

A 12-month (10 appointments) bespoke nutrition and lifestyle programme with frequent contact to keep you motivated, achieve your health goals & establish long-lasting healthier habits. The timeline of this programme can also be adapted to your personal goals.

This programme will keep you motivated to achieve your health goals and will also help you to establish long-lasting healthier habits.

Working together on a regular basis will provide you with practical guidance, will encourage you to stay focused and committed and will help you bridge the gap between thinking about your health goals and doing what is necessary in order to achieve them.

10 appointments –

  • Initial consultation (105 minutes)
  • 9x  follow-ups (45 minutes)

What you get –

  • Personalised nutritional advice and supplementation plan
  • Comprehensive health questionnaire analysis and interpretation
  • Food diary analysis
  • Meal planning and recipes
  • Health goal setting, motivation and support
  • Current medication and nutrients interaction evaluation (where applicable)
  • Recommendations for functional testing (additional costs if required)
  • Email contact if required between appointments


Package price including everything above: 1200 sek

Did you know that nutritional consultations (‘kostrådgivning’ ) can be claimed back under your friskvårdsbidrag allowance?