COMING AGAIN SOON – THE 4-WEEK BODY RESET (start Sunday 11th of September)
An easy to follow 4-week body reset challenge. You will be guided toward better eating habits, increase your energy, and gain motivation to continue feeling great into the new year.
All sessions are online so you can join from all over the world!
We all love a good snack #recipe - tell me about what other type of recipes you would like more of.
Sep 13
We all love a good snack #recipe - tell me about what other type of recipes you would like more of.
#Letstalk coffee! Who here is a coffee lover? What are your views on coffee? How often do you drink coffee?
Sep 12
#Letstalk coffee! Who here is a coffee lover? What are your views on coffee? How often do you drink coffee?
What is your favourite healthy snack? What are your beliefs around "snacking"?
💬 Something to just think about... ignoring most problems generally doesn’t make them magically 🪄disappear.
💚Good health is not magic, it’s a conscious decision, a series of chosen actions and in the end the formation of new ...
Feb 11
💬 Something to just think about... ignoring most problems generally doesn’t make them magically 🪄disappear.
💚Good health is not magic, it’s a conscious decision, a series of chosen actions and in the end the formation of new habits. ✨
💭 Summer throwback - I’m having one of those days that I’m dreaming of natural vitamin D ☀️, lighter clothes, and not dressing the kids for -10c ❄️ or less each morning.
Feb 9
💭 Summer throwback - I’m having one of those days that I’m dreaming of natural vitamin D ☀️, lighter clothes, and not dressing the kids for -10c ❄️ or less each morning.
I LOVE 💗 SOUP - this weekend it was roasted cauliflower soup 🥣 and my mini taste-tester also thought it was pretty tasty.
Soups are a versatile way of packing in loads of vege and flavor, and are so quick and simple.
What’s...
Feb 8
I LOVE 💗 SOUP - this weekend it was roasted cauliflower soup 🥣 and my mini taste-tester also thought it was pretty tasty.
Soups are a versatile way of packing in loads of vege and flavor, and are so quick and simple.
What’s your favorite soup?
💪Simply having a goal in mind does not achieve success. A goal without a plan is just a wish…and daydreams alone seldom produce results. To move beyond wishful thinking-and produce tangible results-requires specific goals and a well-thought out ...
Feb 7
💪Simply having a goal in mind does not achieve success. A goal without a plan is just a wish…and daydreams alone seldom produce results. To move beyond wishful thinking-and produce tangible results-requires specific goals and a well-thought out action plan. 📝
✍🏼 Get pen to paper and write down your goals, consider your greatest barriers that may sabotage reaching your goals (write those down too), then plan how to counter these barriers to ensure success. 🤩
🧠 Learn more about health goal setting as part of the next 4week Body Reset, starting March 1st and plan for success 😍.
👶👶Children, especially in the early years, are like little sponges, absorbing all the information around them.
🧠 If you want your little ones to absorb healthy habits, then there’s no better way than leading by example. This is ...
Feb 6
👶👶Children, especially in the early years, are like little sponges, absorbing all the information around them.
🧠 If you want your little ones to absorb healthy habits, then there’s no better way than leading by example. This is my youngest little sponge 🧽 who tried out a number of the @kallpressen juices I’ve been drinking, as part of the Body Reset.
Her verdict: Selleri juice - yes 👍, Sweet Kale 🥬 juice - a winner, Vetegräss - not quite convinced 🙄... but Mamma drinks it so just give it time 😆.
As for me, I’m feeling lighter, sleeping better, and sold on these green cold pressed organic delights 😍.
🧐Do you what the keys to undertaking a success fast are?
🌱 Having balanced blood sugar levels
🥒 Cleaning up your diet of processed food, refined carbohydrates, stimulants, and sugar in advance
🧠 Keeping a positive ...
Feb 5
🧐Do you what the keys to undertaking a success fast are?
🌱 Having balanced blood sugar levels
🥒 Cleaning up your diet of processed food, refined carbohydrates, stimulants, and sugar in advance
🧠 Keeping a positive mindset
🗓 Planning
Then order beautiful cold pressed, organic juices from a @kallpressen ❤️
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All consultations are online.
To book, please contact me on:
Phone +46 (0) 7677 66602
or
E-mail kate@nordinnutrition.com
Nordin Nutrition is a trademark under Kate Nordin AB (org nr. 559135-5259).
