JOIN NOW! – THE 4-WEEK BODY RESET (starting Sunday 10th of January)

An easy to follow 4-week body reset challenge. You will be guided toward better eating habits, increase your energy, and gain motivation to continue feeling great into the new year.

All sessions are online so you can join from all over the world!

Click Here for more details & sign-up

Instagram Blog

🥣 I’m getting ready to Reset, starting with a warming winter soup. Packed with vege and all things spice - chili 🌶, garlic 🧄, ginger and I always enjoy the addition of ACV on serving.

Are you feeling a little worse for wear after Christmas and 2020 generally. Introduce soups, they’re a nutrient dense way of keeping yourself full and healthy 😊.

🥣 I’m getting ready to Reset, starting with a warming winter soup. Packed with vege and all things spice - chili 🌶, garlic 🧄, ginger and I always enjoy the addition of ACV on serving.

Are you feeling a little worse for wear after Christmas and 2020 generally. Introduce soups, they’re a nutrient dense way of keeping yourself full and healthy 😊.
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😳 Who else thinks doing a Facebook live is awkward? I can’t say I’m a natural at staying back at myself and talking to an audience I can’t see or interact with!
#justanotherdayattheoffice

😳 Who else thinks doing a Facebook live is awkward? I can’t say I’m a natural at staying back at myself and talking to an audience I can’t see or interact with!
#justanotherdayattheoffice
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🤪I certainly need a kick in the heath-butt this year, 2020 was draining and I wouldn’t say I was the ultimate image of health. So I am ready to give my body the reset it deserves and find that elusive energy that went MIA last year! 💛⁠
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🙋‍♀️Want to join? This easy to follow 4-week body reset challenge is just what you need to create better-eating habits, feel energised and gain motivation to continue with into the new year… and lose a couple of those extra kilos which myself included picked up during 2020. 🏋️‍♂️⁠
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I look forward to having you on-board. Head to my link in bio @nordinnutrition 😘 for more info.⁠
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🤪I certainly need a kick in the heath-butt this year, 2020 was draining and I wouldn’t say I was the ultimate image of health. So I am ready to give my body the reset it deserves and find that elusive energy that went MIA last year! 💛⁠

🙋‍♀️Want to join? This easy to follow 4-week body reset challenge is just what you need to create better-eating habits, feel energised and gain motivation to continue with into the new year… and lose a couple of those extra kilos which myself included picked up during 2020. 🏋️‍♂️⁠

I look forward to having you on-board. Head to my link in bio @nordinnutrition 😘 for more info.⁠



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Would you like to feel energised and motivated to optimise your health heading into 2021? 💪

Kick 2020 to the curb and kick start 2021 the way you want to continue it! 🥑

Join us on this easy to follow 4-week body reset challenge where you will guided toward better eating habits, feel energised and gain motivation to continue with into the new year.

Still have some Friskvårdsbidrag left? Then this can be claimed under that too!

Head to: https://p.bttr.to/3nc75gc

Would you like to feel energised and motivated to optimise your health heading into 2021? 💪

Kick 2020 to the curb and kick start 2021 the way you want to continue it! 🥑

Join us on this easy to follow 4-week body reset challenge where you will guided toward better eating habits, feel energised and gain motivation to continue with into the new year.

Still have some Friskvårdsbidrag left? Then this can be claimed under that too!

Head to: https://p.bttr.to/3nc75gc
...

Does watching your dinner cook make you hungry? The smells, sensations, and visual cues that come before our meal is ready all contribute to healthy digestion. When we opt to eat too many meals out or buy takeaways we circumvent this important process that kick starts the initiation of digestion, production of enzymes, and the hormonal cascade that is responsible for regulating our food consumption.

Does watching your dinner cook make you hungry? The smells, sensations, and visual cues that come before our meal is ready all contribute to healthy digestion. When we opt to eat too many meals out or buy takeaways we circumvent this important process that kick starts the initiation of digestion, production of enzymes, and the hormonal cascade that is responsible for regulating our food consumption. ...

😍 When the world is out of balance it’s natural for us to try see rebalance. We understand the incredible power of 🏃‍♀️ movement, 🥗 eating well, and 💭 thinking positive on our health, however it’s so easy to “get stuck” 

In these difficult times it’s more important than ever to try get “unstuck”... harnessing the help of others is often key to our success (including mine... it’s way too easy to say, tomorrow). 

Today I got to see Mayra’s @beyondphysio_nacka brand new studio and it’s BEAUTIFUL 😍! I’m so excited to have this talented lady’s expertise to help me get unstuck and back on track!!

😍 When the world is out of balance it’s natural for us to try see rebalance. We understand the incredible power of 🏃‍♀️ movement, 🥗 eating well, and 💭 thinking positive on our health, however it’s so easy to “get stuck”

In these difficult times it’s more important than ever to try get “unstuck”... harnessing the help of others is often key to our success (including mine... it’s way too easy to say, tomorrow).

Today I got to see Mayra’s @beyondphysio_nacka brand new studio and it’s BEAUTIFUL 😍! I’m so excited to have this talented lady’s expertise to help me get unstuck and back on track!!
...

😜 Who would have guessed that it’s possible to make a frittata in an Instant Pot!!? Not me, well not until last night that is. I was sure my experiment 🧪 would be a failure but I shocked myself... next time I’ll write the recipe as I go 😋.

😜 Who would have guessed that it’s possible to make a frittata in an Instant Pot!!? Not me, well not until last night that is. I was sure my experiment 🧪 would be a failure but I shocked myself... next time I’ll write the recipe as I go 😋. ...

🎃 Happy Halloween 👻

🎃 Happy Halloween 👻 ...

🥞 I mentioned in my post earlier how much my kids loved decorating and eating these sugarless gluten-free pancakes that I’d developed for Diet Doctor ❤️ and I just came across this. 

A new batch is probably on the cards this weekend for #Halloween 👻

🥞 I mentioned in my post earlier how much my kids loved decorating and eating these sugarless gluten-free pancakes that I’d developed for Diet Doctor ❤️ and I just came across this.

A new batch is probably on the cards this weekend for #Halloween 👻
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Latests Recipies

  • Tasty Taco Salad
    As part of my Instant Pot challenge, I have been cooking for my family of five using only my pressure cooker. Why you might ask? Well, mainly out of necessity and desire to continue to feed my family well, whilst we refurbish our kitchen. The easier option of course would be to buy microwave meals, but …
  • Instant Pot Challenge
    Have you ever had to live without a kitchen? What was your plan of attack? For the coming weeks, we are undertaking a full kitchen refurbishment and our entire kitchen has been taken away with the exception of our fridge and freezer. If I wanted to make life simple, I could go buy five microwave meals …
  • Raw Protein Balls
    These lovelies are packed full of goodness: almonds, chia seeds, raw cacao,  raw sprouted protein powder, sesame seeds, coconut oil and more… Chia seeds are one of the richest plant-based sources of essential fats; a high quality protein food and loaded with antioxidants; chia seeds are one of my favourite seeds. Thinking ahead as the Swedish …
  • Super Detox Salad
    I’ve been feeling a little on the slow side after a long Swedish winter so I have been putting myself through a gentle detox to help put the spring back in my step. This tasty salad is fantastically balanced as a stand alone meal or as a side dish on the family table.   INGREDIENTS 1 …

Contact

Due to COVID-19 all consultations are currently online.

Enquiries via
Phone +46 (0) 7677 66602
or
E-mail kate@nordinnutrition.com

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