COMING AGAIN SOON – THE 4-WEEK BODY RESET (start Sunday 11th of September)

An easy to follow 4-week body reset challenge. You will be guided toward better eating habits, increase your energy, and gain motivation to continue feeling great into the new year.

All sessions are online so you can join from all over the world!

Instagram Blog

We all love a good snack #recipe - tell me about what other type of recipes you would like more of.

We all love a good snack #recipe - tell me about what other type of recipes you would like more of. ...

#Letstalk coffee! Who here is a coffee lover? What are your views on coffee? How often do you drink coffee?

#Letstalk coffee! Who here is a coffee lover? What are your views on coffee? How often do you drink coffee? ...

What is your favourite healthy snack? What are your beliefs around "snacking"?

What is your favourite healthy snack? What are your beliefs around "snacking"? ...

💬 Something to just think about... ignoring most problems generally doesn’t make them magically 🪄disappear. 

💚Good health is not magic, it’s a conscious decision, a series of chosen actions and in the end the formation of new habits. ✨

💬 Something to just think about... ignoring most problems generally doesn’t make them magically 🪄disappear.

💚Good health is not magic, it’s a conscious decision, a series of chosen actions and in the end the formation of new habits. ✨
...

💭 Summer throwback - I’m having one of those days that I’m dreaming of natural vitamin D ☀️, lighter clothes, and not dressing the kids for -10c ❄️ or less each morning.

💭 Summer throwback - I’m having one of those days that I’m dreaming of natural vitamin D ☀️, lighter clothes, and not dressing the kids for -10c ❄️ or less each morning. ...

💪Simply having a goal in mind does not achieve success. A goal without a plan is just a wish…and daydreams alone seldom produce results. To move beyond wishful thinking-and produce tangible results-requires specific goals and a well-thought out action plan. 📝 

✍🏼 Get pen to paper and write down your goals, consider your greatest barriers that may sabotage reaching your goals (write those down too), then plan how to counter these barriers to ensure success. 🤩
 
🧠 Learn more about health goal setting as part of the next 4week Body Reset, starting March 1st and plan for success 😍.

💪Simply having a goal in mind does not achieve success. A goal without a plan is just a wish…and daydreams alone seldom produce results. To move beyond wishful thinking-and produce tangible results-requires specific goals and a well-thought out action plan. 📝

✍🏼 Get pen to paper and write down your goals, consider your greatest barriers that may sabotage reaching your goals (write those down too), then plan how to counter these barriers to ensure success. 🤩

🧠 Learn more about health goal setting as part of the next 4week Body Reset, starting March 1st and plan for success 😍.
...

👶👶Children, especially in the early years, are like little sponges, absorbing all the information around them. 

🧠 If you want your little ones to absorb healthy habits, then there’s no better way than leading by example. This is my youngest little sponge 🧽 who tried out a number of the @kallpressen juices I’ve been drinking, as part of the Body Reset.

Her verdict: Selleri juice - yes 👍, Sweet Kale 🥬 juice - a winner, Vetegräss - not quite convinced 🙄... but Mamma drinks it so just give it time 😆.

As for me, I’m feeling lighter, sleeping better, and sold on these green cold pressed organic delights 😍.

👶👶Children, especially in the early years, are like little sponges, absorbing all the information around them.

🧠 If you want your little ones to absorb healthy habits, then there’s no better way than leading by example. This is my youngest little sponge 🧽 who tried out a number of the @kallpressen juices I’ve been drinking, as part of the Body Reset.

Her verdict: Selleri juice - yes 👍, Sweet Kale 🥬 juice - a winner, Vetegräss - not quite convinced 🙄... but Mamma drinks it so just give it time 😆.

As for me, I’m feeling lighter, sleeping better, and sold on these green cold pressed organic delights 😍.
...

🧐Do you what the keys to undertaking a success fast are?

🌱 Having balanced blood sugar levels 
🥒 Cleaning up your diet of processed food, refined carbohydrates, stimulants, and sugar in advance
🧠 Keeping a positive mindset 
🗓 Planning 
 
Then order beautiful cold pressed, organic juices from a @kallpressen ❤️

🧐Do you what the keys to undertaking a success fast are?

🌱 Having balanced blood sugar levels
🥒 Cleaning up your diet of processed food, refined carbohydrates, stimulants, and sugar in advance
🧠 Keeping a positive mindset
🗓 Planning

Then order beautiful cold pressed, organic juices from a @kallpressen ❤️
...

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Latests Recipies

  • Tasty Taco Salad
    As part of my Instant Pot challenge, I have been cooking for my family of five using only my pressure cooker. Why you might ask? Well, mainly out of necessity and desire to continue to feed my family well, whilst we refurbish our kitchen. The easier option of course would be to buy microwave meals, but …
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    Have you ever had to live without a kitchen? What was your plan of attack? For the coming weeks, we are undertaking a full kitchen refurbishment and our entire kitchen has been taken away with the exception of our fridge and freezer. If I wanted to make life simple, I could go buy five microwave meals …
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    I’ve been feeling a little on the slow side after a long Swedish winter so I have been putting myself through a gentle detox to help put the spring back in my step. This tasty salad is fantastically balanced as a stand alone meal or as a side dish on the family table.   INGREDIENTS 1 …

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Due to COVID-19 all consultations are currently online.

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or
E-mail kate@nordinnutrition.com

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